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Cours de yoga, séances de coaching sportif à domicile et en entreprise - MyCoachMySport - Coach sportif à Paris 75 et région parisienne
Cours de yoga

This body-spirit technic approach entails to work on body, mind and spirit. Yoga offers awareness of self through meditation and body movements. It can be practiced everywhere and will contribute to stress management relief, eliminate negative thoughts, develop mental faculties, match the muscle mass, put a strain on muscles as needed and give more flexibility to your body. A yoga course fo 60 minutes ofers a maximal benefits. 

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